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The Science of Enlightenment: How Meditation Works by Shinzen Young

- The Science of Enlightenment: How Meditation Works
- Shinzen Young
- Page: 264
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781683642121
- Publisher: Sounds True, Incorporated
Free online download audio books The Science of Enlightenment: How Meditation Works 9781683642121 by Shinzen Young PDF (English Edition)
The Science of Enlightenment: How Meditation Works by Shinzen Young Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid “Aha, now I get it!” guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.
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Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the
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It is a very comprehensive and broad explanation of meditation as a science and . I just finished listening to Shinzen Young's The Science of Enlightenment .. I' m the author of the book, Self-Help Stuff That Works, and I've specialized in
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Amazon.com: The Science of Enlightenment: How Meditation Works (Audible Audio Edition): Shinzen Young, Edoardo Ballerini, Post Hypnotic Press Inc.: Books.
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Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first
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The Science of Enlightenment: Part “hard-nosed researcher,” and part “poetic dharma teacher,” Shinzen Young brings How Meditation Works.
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The Science of Enlightenment is a must-read for those interested in howmeditation works in everyday, practical terms as well as in logical, scientific terms .
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Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works
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Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works
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